Remedial Massage
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Therapists use a variety of techniques such as trigger point therapy, deep tissue, stretching, mobilisation and relaxation to tailor a massage to your unique body and needs. This style of massage treats specific areas of tension, pain and injury and/or general body aches and stiffness. Sports massage and deep tissue massage fall into this category.
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60 minute – $115
30 minute – $80
90 minute – $165
Dry Needling
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Using thin filament acupuncture needles, trigger points within muscle tissue are stimulated and released, decreasing pain symptoms and increasing functionality for a multitude of musculoskeletal conditions.
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60 minute – $130
30 minute – $80
90 minute – $175
Kahuna Massage
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Kahuna massage originated in the Pacific and is a form of sacred, temple-style bodywork, based on the teachings and practices of the ancient Hawaiian Kahunas.
Practitioners of Kahuna bodywork use hands, forearms and elbows to create long, flowing and rhythmic strokes that lull the body into a state of receptivity, healing and the feeling of the Aloha spirit, that is sacred to the Hawaiian people.
Treating more than just the physical body, Kahuna massage tunes in to the mental and emotional bodies of the client, to facilitate complete healing.
In a Kahuna session we work the body as a whole, removing the idea of the body as a machine and instead, seeing it as a living, breathing, multidimensional, multifaceted and highly intelligent organism.
Recognising that the body has this inherent intelligence, we work to awaken the body’s cellular memory of itself and its ability to repair, communicate and align towards health. This creates shifts of energy within the body and a re-connection to wholeness and our own inner spirit.
Kahuna Bodywork is great for anyone feeling physically, emotionally or mentally drained and exhausted and is in need of a thorough bodywork treatment. It’s also the perfect treatment during times of change or transition in your life, or if you’re feeling stuck or looking for a new direction, as it supports you through these changes and allows for more graceful transitions. For clients suffering from edema or fluid retention this is a great treatment for promoting drainage of the whole body. Kahuna-style Pregnancy massage is also available.
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60 minute – $130
90 minute – $175
Treatments
Relaxation Massage
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Therapists use a variety of techniques to massage the whole body, aiming to give you an experience of deep relaxation and a feeling of being pampered. Treat yourself, reduce stress, unwind and feel nurtured.
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60 minute – $115
30 minute – $80
90 minute – $165
Pregnancy Massage
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Treat yourself during this very special time, to nurture yourself as you and your baby grow together. We use a pregnancy mat that sits on top of our massage table which allows you to lie blissfully face down during your massage. Let your therapist know at the time of your treatment if you are needing remedial massage to specific areas of your body, or if you would like a full body relaxation treatment to soothe and calm body and mind.
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60 minute – $115
30 minute – $80
90 minute – $165
Lomi Lomi
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Lomi Lomi is an ancient Hawaiian practice of massage that encompasses the whole physical body, mind and spirit. The word lomi has its roots in Hawaiian and Polynesian languages, and translates as to ‘knead or soothe, working in and out as the paws of a contented cat’, said twice for emphasis.
Lomi lomi massage provides the gateway for deep healing, where both the practitioner and receiver engage in reconnecting with spirit, through a loving and nurturing touch. It is performed to the whole body and consists of long flowing, repetitious strokes to lull the nervous system into a state of deep restoration and relaxation. Muscle tension dissipates, circulation and lymphatic flow increases, which aids the body in the process of detoxification.
Through the power of the breath, physical touch and surrendering to the flow, we bring alignment back to the individual in mind, body and spirit.
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60 minute – $115
30 minute – $80
90 minute – $165
Cupping
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A therapy based on traditional Chinese medicine techniques which uses suction cups of either glass, plastic or rubber, placed strategically on the skin to increase circulation and decrease muscle tension. Some circular marking can result from the treatment which may last between 2 - 10 days approximately.
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60 minute – $115
30 minute – $80
90 minute – $165
Manual Lymphatic Drainage
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MLD is a massage technique used to assist the flow of lymph along the lymphatic channels, guiding the lymph fluid toward the ducts to drain any stagnant lymph. This is particularly beneficial for those who may have had lymph ducts removed and in the treatment of lymphoedema but can be beneficial for others also. Benefits can include feelings of deep relaxation and improved immune function.
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60 minute – $115
30 minute – $80
90 minute – $165
Acupunture
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Indulge in the ultimate relaxation experience with our Warm Bamboo Massage. Feel stress melt away as skilled therapists use heated bamboo sticks to knead and roll out tension in your muscles.
This practice soothes tension, promoting deep relaxation. Using bamboo sticks to release muscular knots to leave you pain free. The warmth promotes better blood flow and each session is expertly tailored to your body and your needs.
All of our bamboo is sustainably sourced so you can relax and immerse yourself in the ultimate relaxation meets the natural world.
Book your Warm Bamboo Massage today and discover the rejuvenating power of bamboo.
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60 minute – $135
90 minute – $170
FAQs
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Yes. All our fully qualified practitioners offer health fund rebates for remedial massage. Occasionally, a new practitioner may still be finalising their provider numbers; if so, this will be clearly noted in their bio.
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Both use the same fine, sterile needles, but their purpose and approach differ.
Acupuncture is based on Traditional Chinese Medicine and treats the whole person — balancing energy, supporting internal systems, and calming the nervous system.
Dry needling is a muscular technique used by bodyworkers to release tight bands or “trigger points” within the tissue. It’s typically used for pain relief and can feel more stimulating than acupuncture. -
Cupping uses suction to lift and release tight or stagnant areas in the muscles and fascia. It has both myofascial and traditional Chinese medicine roots.
You may feel a gentle pulling sensation during treatment, and circular marks can appear afterwards — these usually fade within 2–14 days. Some practitioners use traditional glass cups with flame, others use modern plastic versions. -
Yes, gentle movement is encouraged. Light activities like walking, gentle yoga, or stretching can help integrate your treatment. Avoid intense workouts or heavy lifting for 24 hours to allow your body and nervous system to fully respond to the session.
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Relaxation massage is designed to calm the body and mind, using smooth, flowing strokes to ease tension and promote overall wellbeing.
Remedial massage is more targeted, using specific techniques to address pain, injury, and postural tension. Your therapist will tailor each session to your needs. -
Both are Hawaiian-inspired bodywork styles that use long, flowing strokes, rhythmic movement, and breath to promote deep relaxation.
Ka Huna (from Hawaii) often uses forearms and dynamic, dance-like movements that feel nurturing yet energising.
Lomi Lomi (from traditional Polynesian healing) has a slower, deeply meditative rhythm, encouraging emotional and energetic release. -
Yes. Our therapists are trained to support all stages of pregnancy. We have a custom pregnancy mat that attaches to the table, with a comfortable opening for the belly — allowing you to enjoy a face-down massage right up until full term.
Massage during the first trimester is safe, though it’s important to let your practitioner know so they can avoid any deep abdominal work and tailor the treatment appropriately. -
After your massage, your body continues to process and integrate the effects of the treatment. To support this:
Hydrate well: Drink plenty of water or warming herbal teas to help rehydrate tissues and assist your body in flushing out metabolic waste.
Apply heat: Warm showers, baths, or saunas can help continue the release of muscular tension and promote circulation.
Move gently: A light walk or gentle stretching keeps the body mobile, encourages blood flow, and helps maintain the benefits of your treatment.
Rest: Give your nervous system time to settle and integrate. Allow yourself to slow down for the rest of the day if possible.