Massage that meets you where you are
Thoughtful and holistic treatments in the heart of Hobart
At Murray St Massage, we support your body’s natural capacity to recover and restore.
Our therapists work with skill, intuition, and heart to bring your body and mind back into balance.
LOCATION
Level 4, 65 Murray St, Hobart.
Enter the glass sliding doors next to Lush on the corner of Liverpool and Murray St and take the lift or stairs to the fourth floor.
OPENING HOURS
Monday to Friday | 9am - 6pm
Saturday | 9am - 6pm
Sunday | By appointment
deep tissue
remedial
trigger point therapy
myofascial techniques
relaxation
pregnancy massage
manual lymphatic drainage
muscle energy technique
cupping
dry needling
kahuna bodywork
acupuncture
deep tissue remedial trigger point therapy myofascial techniques relaxation pregnancy massage manual lymphatic drainage muscle energy technique cupping dry needling kahuna bodywork acupuncture
Treatments
Remedial Massage
-
Therapists use a variety of techniques such as trigger point therapy, deep tissue, stretching, mobilisation and relaxation to tailor a massage to your unique body and needs. This style of massage treats specific areas of tension, pain and injury and/or general body aches and stiffness. Sports massage and deep tissue massage fall into this category.
-
60 minute – $115
30 minute – $80
90 minute – $165
Dry Needling
-
Using thin filament acupuncture needles, trigger points within muscle tissue are stimulated and released, decreasing pain symptoms and increasing functionality for a multitude of musculoskeletal conditions.
-
60 minute – $130
30 minute – $80
90 minute – $175
Kahuna Massage
-
Kahuna massage originated in the Pacific and is a form of sacred, temple-style bodywork, based on the teachings and practices of the ancient Hawaiian Kahunas.
Practitioners of Kahuna bodywork use hands, forearms and elbows to create long, flowing and rhythmic strokes that lull the body into a state of receptivity, healing and the feeling of the Aloha spirit, that is sacred to the Hawaiian people.
Treating more than just the physical body, Kahuna massage tunes in to the mental and emotional bodies of the client, to facilitate complete healing.
In a Kahuna session we work the body as a whole, removing the idea of the body as a machine and instead, seeing it as a living, breathing, multidimensional, multifaceted and highly intelligent organism.
Recognising that the body has this inherent intelligence, we work to awaken the body’s cellular memory of itself and its ability to repair, communicate and align towards health. This creates shifts of energy within the body and a re-connection to wholeness and our own inner spirit.
Kahuna Bodywork is great for anyone feeling physically, emotionally or mentally drained and exhausted and is in need of a thorough bodywork treatment. It’s also the perfect treatment during times of change or transition in your life, or if you’re feeling stuck or looking for a new direction, as it supports you through these changes and allows for more graceful transitions. For clients suffering from edema or fluid retention this is a great treatment for promoting drainage of the whole body. Kahuna-style Pregnancy massage is also available.
-
60 minute – $130
90 minute – $175
Relaxation Massage
-
Therapists use a variety of techniques to massage the whole body, aiming to give you an experience of deep relaxation and a feeling of being pampered. Treat yourself, reduce stress, unwind and feel nurtured.
-
60 minute – $115
30 minute – $80
90 minute – $165
Pregnancy Massage
-
Treat yourself during this very special time, to nurture yourself as you and your baby grow together. We use a pregnancy mat that sits on top of our massage table which allows you to lie blissfully face down during your massage. Let your therapist know at the time of your treatment if you are needing remedial massage to specific areas of your body, or if you would like a full body relaxation treatment to soothe and calm body and mind.
-
60 minute – $115
30 minute – $80
90 minute – $165
Lomi Lomi
-
Lomi Lomi is an ancient Hawaiian practice of massage that encompasses the whole physical body, mind and spirit. The word lomi has its roots in Hawaiian and Polynesian languages, and translates as to ‘knead or soothe, working in and out as the paws of a contented cat’, said twice for emphasis.
Lomi lomi massage provides the gateway for deep healing, where both the practitioner and receiver engage in reconnecting with spirit, through a loving and nurturing touch. It is performed to the whole body and consists of long flowing, repetitious strokes to lull the nervous system into a state of deep restoration and relaxation. Muscle tension dissipates, circulation and lymphatic flow increases, which aids the body in the process of detoxification.
Through the power of the breath, physical touch and surrendering to the flow, we bring alignment back to the individual in mind, body and spirit.
-
60 minute – $115
30 minute – $80
90 minute – $165
Cupping
-
A therapy based on traditional Chinese medicine techniques which uses suction cups of either glass, plastic or rubber, placed strategically on the skin to increase circulation and decrease muscle tension. Some circular marking can result from the treatment which may last between 2 - 10 days approximately.
-
60 minute – $115
30 minute – $80
90 minute – $165
Manual Lymphatic Drainage
-
MLD is a massage technique used to assist the flow of lymph along the lymphatic channels, guiding the lymph fluid toward the ducts to drain any stagnant lymph. This is particularly beneficial for those who may have had lymph ducts removed and in the treatment of lymphoedema but can be beneficial for others also. Benefits can include feelings of deep relaxation and improved immune function.
-
60 minute – $115
30 minute – $80
90 minute – $165
Acupunture
-
Indulge in the ultimate relaxation experience with our Warm Bamboo Massage. Feel stress melt away as skilled therapists use heated bamboo sticks to knead and roll out tension in your muscles.
This practice soothes tension, promoting deep relaxation. Using bamboo sticks to release muscular knots to leave you pain free. The warmth promotes better blood flow and each session is expertly tailored to your body and your needs.
All of our bamboo is sustainably sourced so you can relax and immerse yourself in the ultimate relaxation meets the natural world.
Book your Warm Bamboo Massage today and discover the rejuvenating power of bamboo.
-
60 minute – $135
90 minute – $170
Give someone time to unwind
Courses
Our team
Our space
Contact us
0409 232 432
Please leave us a message! We are often unable to answer calls but will respond to messages at our first opportunity.
Location: 4/65 Murray Street, Hobart
Enter the glass sliding doors next to Lush on the corner of Liverpool and Murray St and take the lift or stairs to the fourth floor.